Twister Arm Trainer – Adjustable Chest & Arm Workout Equipment (20-110 lbs) for Men & Women, Home Gym Strength Training & Muscle Building

BRAVELL Twister Arm Trainer is a compact fitness tool used to strengthen the arms, chest, and shoulders. It features a spring-loaded bar with padded handles, offering resistance when twisted or pressed inward. Ideal for home workouts, it helps build muscle tone, improve grip strength, and enhance upper body endurance. In martial arts, an “arm twister” can also refer to a submission move that applies joint pressure to force an opponent to tap out.

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All-in-One Arm & Chest Trainer – Strengthen and tone your arms, chest, shoulders, and upper body with this versatile twister arm trainer. Perfect for men seeking an effective home workout.
Adjustable Power Twister Bar: Whether you’re a beginner or a professional athlete, Chest Twister Arm Trainer helps you with strength training—simple and practical. It’s detachable, easy to assemble, and space-saving, making it perfect for outdoor activities, travel, the office, or home workouts to build muscle. detachable twister arm trainer is definitely a portable fitness equipment
Perfect Home Workout Equipment – No gym needed! This portable exerciser lets you train anytime, anywhere—ideal for busy schedules and fitness enthusiasts
COMPACT & TRAVEL-FRIENDLY DESIGN. this Chest Traine is compact and easily disassembled. It fits in a drawer, bag, or backpack, making it the perfect travel-friendly fitness solution. Whether you’re at home, in a hotel, or taking a break at the office—your workout goes where you go.
Safe & Ergonomic Grip – Designed for maximum comfort and stability during intense workouts. Non-slip handles ensure a secure hold while exercising